Adult Dance
Hip hop, jazz, Broadway, latin, funk, and whatever's stuck in your head from the radio - turned into choreography you can actually learn in an hour.
- Easy-to-follow choreo with optional challenge layers
- Strength, balance, coordination, flexibility and a genuine cardio workout, not a slow walk-through
- For former dancers and total first-timers alike
- No performing, no pressure, no mirror shaming
GentleFit
Low impact, easy moves, great music, and great company. Built for anyone who wants to move well, move often, and still leave a little sweaty.
- Low-impact movement, fully adaptable to all skill levels
- Balance, mobility, and coordination woven in
- Functional strength work that translates to real life skills
- Supportive room, plenty of laughing, big playlists with all the greats
