Your space, your rules
Living room, basement, backyard - if there's room to move, there's room to dance.
In-Home Training
Can't Get Out? We'll Come To You.
Private and small-group fitness with Deb, in your own space. Dance or traditional fitness. For adults of every age and stage, including postpartum and senior wellness.
Ask about in-home sessionsTimed around life
Pick the window that works for you, We can schedule around work, carpool, nap time, Mahj, or whatever you've got going on.
Solo or with friends
Train one-on-one, or split a session with a few friends and make it a party.
Baby always welcome
Worn, held, napping in the next room - we work with whatever the day gives you.
What A Session Looks Like
Dance Fitness: A warm-up, easy-to-follow choreography built for your body and your space, and a stretch to finish. Sessions usually run 45-60 minutes and can be dialled up or gentled down on the spot.
Traditional Fitness: A custom designed exercise plan based on your goals and starting point. Sessions are 30 or 60 minutes and will focus on functional resistance and cardio training, as intense or as gentle as you need.
Tell us who's coming, roughly where you are and what you're hoping for, and we'll come back with timing and pricing.
Let's talk